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 Personal Chef • Food Consultant


Special Dietary Needs

For those with Celiac Disease, Gluten Intolerance, Food Allergies and Sensitivities... No need to give up the flavor!

Newly diagnosed with food allergy, celiac or gluten sensitivity? I am sure you must be very concerned. What am I going to eat? Is any good food left to enjoy once gluten (or other allergens) is eliminated from the diet? Will I be able to go out for dinner? Will my social life be affected? Can I have friends at home and share meals with them?

Do not focus on the new imposed restrictions: a gluten-free/allergy-free diet can be incredibly delicious and healthy. As a personal chef I will introduce you to a new complexity of flavors and taste. You will now be able to have delicious, safe meals at home. And no fear from cross contamination: the meals will be cooked in your own kitchen!

First I will teach you the basics of a gluten-free/allergen-free diet. Together we will go over food labels to learn which foods contain gluten/allergens and how to avoid them. I will help you to find the best products in your area and on the Internet, how to stay on the diet — and save time and money too!

Choose Convenience with the Personal Chef Service for Food Allergy and Gluten-Free Diet

First, we schedule a free one-hour appointment where we talk about all your food preferences, concerns, restrictions and kitchen utensils (to avoid cross contamination). Then I will select customized, allergy-free/gluten-free well tested recipes. After you approve the menu, I will come to your home on a selected cookdate to prepare your healthy meals.

Select Value with Food Allergy and Gluten-Free Cooking Classes

For people who like to cook but are not sure how to make gluten-free and allergy-free meals, cost-efficient cooking classes are for you. You will learn new cuisines, how to cook with new ingredients and all kinds of healthy substitutions. 

Simple session: 3 hours OR
4-Week Course (meet once a week for a 3-hour class)

For more information, go to pricing link.

Using our service offers your family value, convenience and safe eating.

How much is that worth to you?

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Everyday Bistro
Personal Chef • Food Consultant
 Arlington · Massachusetts